3 of 7 Project
@3of7project·603K subscribers·1.3K videos
How To Run A Faster 5K
Posted
September 26, 2025
Views
29,155
Likes
747
Comments
100
Engagement
2.91%
September 26, 2025
29,155
747
100
2.91%
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14:33Now PlayingChili and Chadd are back on the track. This time they are doing 6 X 1000 meters at 5K pace with 60-90 seconds rest. It is a good one!
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#fitness #running #motivation
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