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How much fiber should you be eating every day?
Posted
January 27, 2025
Views
1,022
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18
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Engagement
1.86%
January 27, 2025
1,022
18
1
1.86%
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1:13Now PlayingThe amount you need varies based on age, sex and overall health. But in general it's 21 to 25 grams per day for women and 30 to 38 grams per day for men.
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