9news
@9news·551K subscribers·83.5K videos
Ways to keep active during the holidays
Posted
December 5, 2025
Views
114
December 5, 2025
114
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
4:13Now PlayingFitness expert Ryne Harshman shares simple tips and exercises to help people stay active through the busy holiday season.
More local videos here
Subscribe to NEXT
Stay connected:
9NEWS Website
Download the 9NEWS App
Sign up for the 9NEWSLETTER
9NEWS (KUSA) is located in Denver, Colorado.
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
