9news
@9news·551K subscribers·83.5K videos
Fitness Friday | The importance of warming up
Posted
July 10, 2026
Views
191
Likes
5
Engagement
2.62%
July 10, 2026
191
5
2.62%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Episode Timeline
Every episode in order around the one you’re watching — click any card and the page flips straight to it.
4:40Now PlayingJanna Zelinger, senior fitness and fitness nutrition specialist, shows us warmups to use before and after working out.
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
