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How a journalist found her calling teaching meditation in prisons | Compass | ABC Australia

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April 8, 2025

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Can meditation improve our wellbeing? Former journalist Joh Jarvis was a sceptic but in a desperate moment she tried Vedic meditation and it changed her life.

Joh’s experience took her on a journey of self-discovery that saw her moving to New York city. Now she teaches meditation to prisoners in America’s most dangerous jails, and it’s transforming their lives.

Is this ancient practice an answer to contemporary ills?

This is part of the Compass series “I Changed My Mind About”, which follows Australians grappling with deep questions and transforming their beliefs.

For more of Joh’s story watch Compass on iview: Compass : ABC iview and add Compass to your watchlist.

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How a journalist found her calling teaching meditation in prisons | Compass | ABC Australia · Abc Australia · Sentinel