Why you're suddenly awake at 11pm 🏋️ 🌙
January 8, 2026
16,769
789
22
4.84%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Abc Australia Episodes Around January 8, 2026
See what was published immediately before and after this episode.
1:04Now PlayingWhy you're suddenly awake at 11pm 🏋️ 🌙
YouTube Description
as posted by the channelThat late night energy burst isn't so random 🎤 Lena Tuck & Dr Karl #science #sleeping #sleepscience #stem #secondwind
Subscribe 🔔
___________________________________________
___________________________________________
Please note: On most of our videos, the captions/subtitles are auto-generated by YouTube. Comments are subject to moderation and may take some time to appear.
This is an official Australian Broadcasting Corporation YouTube channel. Contributions may be removed if they violate ABC's Online Conditions of Use (Section 3).
Links & Promotions
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.