Mouth Breathing Is Making You Ugly
June 14, 2024
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0:59Now PlayingMouth Breathing Is Making You Ugly
YouTube Description
as posted by the channelNEW EPISODE OF THE SPILLOVER OUT NOW:
Mouth breathing is a harmful subconscious habit that causes symptoms like changes in facial structure, oral health complications, poor sleep, and even anxiety. James Nestor, a New York Times bestselling science journalist, addresses why mouth breathing is so common, if there's a wrong way to breathe during sex, how chewing industrialized food affects the jaw, and treatments that help stop mouth breathing - that shockingly does not include mouth tape!
#howto #podcast #science #health #lifestyle
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