Alex Clark
@RealAlexClark·808K subscribers·4.4K videos
“Track Your Period, Learn The Phases, Avoid Pregnancy Naturally.” @LittleRaeOfHealth | The Spillover
Posted
June 7, 2024
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June 7, 2024
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1:30:53Now PlayingYour hormone bestie and my most popular guest on The Spillover, Emily (aka @littleraeofhealth) is back to teach you EXACTLY how to track your period, understand the subtle changes in mood you experience during the different phases of your cycle, and determine if your period is not normal. Alex and Emily fan girl over different wellness practices they are into lately and why your period is one of the most underrated perks of being a girl. (YES, PERK!)
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Drink Freedom2o™ Speak your Thirst. Protect the First. We hydrate the spirit of freedom loving Americans across the country one bottle at a time. Speak Free. Think Free. Live Free.
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28.34 What Food Cravings Say About Your Hormones
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Looking for likeminded friends? Join the Cuteservative Facebook group
Listen at 6 PM MST/ 9 PM EST every Thursday by subscribing to ‘The Spillover’ on Apple Podcasts and Spotify ☕️✨
@RealAlexClark
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#howto #tips #education #health #period
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