How to Stay Focused While Studying - Evidence-based Tips
March 1, 2023
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13:47Now PlayingHow to Stay Focused While Studying - Evidence-based Tips
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Struggling to focus in these days is extremely common, especially as a student. There are so many potential distractions and it can be hard to get work done. In this video, I break down my favourite evidence-based tips to help you stay focused while studying. Enjoy x
(the video I mention at the end of this video will be coming out shortly, I filmed it before this one but didn't edit them in the same order!)
Make Time book
Videos mentioned:
Is Coffee Good for You?
7 Myths Ruining Your Sleep Video
Studies referenced:
's_Own_Smartphone_Reduces_Available_Cognitive_Capacity#~text=Results%20from%20two%20experiments%20indicate,devices%20reduces%20available%20cognitive%20capacity.
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