Why you struggle to stay motivated.
March 14, 2023
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12:12Now PlayingWhy you struggle to stay motivated.
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as posted by the channelGo to our sponsor for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.
I've always been fascinated by motivation and what drives us as humans, and recently I've dived deep into the topic for my book about productivity, but also through reading Freely Determined by Kennon M. Sheldon. So in this video I go over this book and the 4 main types of motivation, and share 5 practical tips on how to stay motivated for whatever it is you want to do. Enjoy x
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I’m Ali, a YouTuber, podcaster, soontobe author and exDoctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things ().
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