Ali Abdaal
@aliabdaal·6.6M subscribers·1.5K videos
Why You’re Overwhelmed - 5 Ways to Beat Stress
Posted
November 12, 2024
Views
223,687
Likes
6,951
Comments
163
Engagement
3.18%
November 12, 2024
223,687
6,951
163
3.18%
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14:59Now PlayingI interviewed neuroscientist TJ Power about the 4 most important brain chemicals: Dopamine, Oxytocin, Serotonin and Endorphins. This video is the final in a 4 part series where we explore each chemical in more depth, and how we can better understand it to improve our lives. Enjoy! xx
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If we haven’t met before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast and my writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.
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