Amna Nawaz
@PBSNewsHour·5.3M subscribers·62.2K videos
Not getting enough sleep? Here’s how researchers say it affects your health
Posted
May 21, 2023
Views
69,840
Likes
1,106
Engagement
1.58%
May 21, 2023
69,840
1,106
1.58%
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6:11Now PlayingMore than 50 million Americans struggle with chronic sleep disorders, according to the American Academy of Sleep Medicine. New research suggests that being in tune with the body's circadian rhythm — a 24-hour internal clock that regulates sleep cycles — is crucial for our health. Dr. Jennifer Martin, president of the American Academy of Sleep Medicine, joins John Yang to discuss.
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