Amna Nawaz
@PBSNewsHour·5.3M subscribers·62.2K videos
Study finds night owls have ‘superior cognitive function’ compared to early risers
Posted
August 4, 2024
Views
150,348
Likes
4,482
Engagement
2.98%
August 4, 2024
150,348
4,482
2.98%
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5:36Now PlayingAccording to the CDC, more than 1 in 3 adults say they are not getting sufficient sleep. Now, new research suggests it’s not just how much sleep you get, but what time you go to bed and wake up that matters. Laura Barrón-López speaks with Azizi Seixas, associate director at the Center for Translational Sleep and Circadian Sciences at the University of Miami's Miller School of Medicine, to learn more.
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