June 21, 2018
17
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0:59Now PlayingEssential fatty acids like omega-3 and omega-6 are crucial for brain development and function. They help form myelin, which speeds up nerve signals, leading to better memory, focus, and emotional well-being. Including these healthy fats in your diet daily can improve concentration, behavior, and reduce anxiety and depression!
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More About Dr. Ana-Maria Temple:
Dr. Temple is a mother of three, a pediatrician specializing in children's wellness, and a leading Eczema Specialist. I’m dedicated to changing lives through clinical work and education, one family at a time.
Most families are frustrated with the care they receive in our broken healthcare system. In my practice, we focus on addressing the root cause of eczema and other childhood illnesses through a holistic, personalized approach. My mission is to help families achieve a better quality of life with fewer doctor visits, less missed school, and minimal medications.
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