Ana Maria Temple Md
@ana-mariatemplemd·21.5K subscribers·704 videos
How To Improve Your Child's Sleep | Dr. Ana-Maria Temple, Holistic Pediatrician
Posted
January 20, 2020
Views
330
Likes
6
Engagement
1.82%
January 20, 2020
330
6
1.82%
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11:42Now PlayingLearn how to improve your sleep and overall health with this comprehensive seminar on sleep techniques and supplements. Discover how proper sleep supports detoxification, reduces anxiety, prevents dementia, and promotes hormone balance. From bedtime routines and managing devices to effective supplements like magnesium, melatonin, and CBD, this video provides actionable steps for better sleep and long-term wellness.
The book The Rule of 5, a parent's guide to raising healthy kids in an unhealthy world
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More About Dr. Ana-Maria Temple:
Dr. Temple is a mother of three, a pediatrician specializing in children's wellness, and a leading Eczema Specialist. I’m dedicated to changing lives through clinical work and education, one family at a time.
Most families are frustrated with the care they receive in our broken healthcare system. In my practice, we focus on addressing the root cause of eczema and other childhood illnesses through a holistic, personalized approach. My mission is to help families achieve a better quality of life with fewer doctor visits, less missed school, and minimal medications.
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