Allergy Season Tips as seen on Fox46 | Dr. Ana-Maria Temple, Holistic Pediatrician
April 16, 2020
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4:51Now PlayingAllergy Season Tips as seen on Fox46 | Dr. Ana-Maria Temple, Holistic Pediatrician
YouTube Description
as posted by the channelDr. Ana-Maria Temple shares five allergy relief tips: improve indoor air quality by changing clothes at the door, wiping pets’ paws, and using an air filter; monitor pollen counts and avoid outdoor exposure from 5-10 AM when levels are highest; eat a clean diet by reducing sugar and processed foods to lower inflammation; avoid cross-reactive foods that can worsen allergies, like those linked to birch pollen; and use natural remedies such as saline nasal spray, vitamin C, and dark, raw, local honey, while also staying mindful of social distancing when sneezing in a mask.
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More About Dr. Ana-Maria Temple:
Dr. Temple is a mother of three, a pediatrician specializing in children's wellness, and a leading Eczema Specialist. I’m dedicated to changing lives through clinical work and education, one family at a time.
Most families are frustrated with the care they receive in our broken healthcare system. In my practice, we focus on addressing the root cause of eczema and other childhood illnesses through a holistic, personalized approach. My mission is to help families achieve a better quality of life with fewer doctor visits, less missed school, and minimal medications.
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