Ana Maria Temple Md
@ana-mariatemplemd·21.5K subscribers·704 videos
How to Get Holiday Stress Relief | Fox46Charlotte | Dr. Ana-Maria Temple, Holistic Pediatrician
Posted
December 17, 2020
Views
92
December 17, 2020
92
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2:23Now PlayingFeeling overwhelmed this holiday season? Dr. Ana Maria Temple shares five simple ways to reduce stress, from outsourcing grocery shopping and gift wrapping to skipping Christmas cards and setting social media boundaries. Watch for practical tips to make your holidays more enjoyable and stress-free!
The book The Rule of 5, a parent's guide to raising healthy kids in an unhealthy world
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More About Dr. Ana-Maria Temple:
Dr. Temple is a mother of three, a pediatrician specializing in children's wellness, and a leading Eczema Specialist. I’m dedicated to changing lives through clinical work and education, one family at a time.
Most families are frustrated with the care they receive in our broken healthcare system. In my practice, we focus on addressing the root cause of eczema and other childhood illnesses through a holistic, personalized approach. My mission is to help families achieve a better quality of life with fewer doctor visits, less missed school, and minimal medications.
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