Ana Maria Temple Md
@ana-mariatemplemd·21.5K subscribers·704 videos
Seven Anxiety Hacks for Kids (Or Anyone)! | Dr. Ana-Maria Temple, Holistic Pediatrician
Posted
May 13, 2022
Views
682
Likes
25
Engagement
3.67%
May 13, 2022
682
25
3.67%
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5:05Now PlayingI was on News Channel 8 this week where I shared my Seven anxiety hacks for kids that will help decrease stress and anxiety! Anxiety is at an all-time high in kids and teens right now. We have to support them.
Seven Anxiety Hacks for Kids:
- Gratitude Journal
- Ice Trick
- Color of the Day
- Breathwork
- 3 Things on the to-do list
- Turn negative energy into positive energy
- Change your environment
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More About Dr. Ana-Maria Temple:
Dr. Temple is a mother of three, a pediatrician specializing in children's wellness, and a leading Eczema Specialist. I’m dedicated to changing lives through clinical work and education, one family at a time.
Most families are frustrated with the care they receive in our broken healthcare system. In my practice, we focus on addressing the root cause of eczema and other childhood illnesses through a holistic, personalized approach. My mission is to help families achieve a better quality of life with fewer doctor visits, less missed school, and minimal medications.
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