Ana Maria Temple Md
@ana-mariatemplemd·21.5K subscribers·704 videos
Flu Prevention Tips | Dr. Ana-Maria Temple, Holistic Pediatrician
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January 20, 2023
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5:41Now PlayingOne of the best things you can do for flu prevention is to stay informed. But don't stress too much.
Watch this short video as I walk through Flu Prevention and Remedies. I show holistic remedies you can make at home or buy at your local drugstore.
Avoid:
👉 Tamiflu - I have not prescribed this in 7 years!
👉 Food Coloring
👉 Sugar
You need:
✨ Vitamin C
✨ Vitamin D
✨ Oscillococcinum - for anyone and any age
✨ Fluids - bone broth, breast milk for babies
✨ Wet Sock Method
🌱The book - Healthy kids in an Unhealthy World: Practical parenting tips for picky eating, toxin reduction, and stronger immune systems: https:/dranamaria.com/book
💚DrAnaMaria Supplement Store
👉Viral Illness Support Kids
👉Adult Viral Illness Support
💙Fullscript Online Store Options
👉Kids Viral Illness Support
👉Adult Viral Illness Support
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More About Dr. Ana-Maria Temple:
Dr. Temple is a mother of three, a pediatrician specializing in children's wellness, and a leading Eczema Specialist. I’m dedicated to changing lives through clinical work and education, one family at a time.
Most families are frustrated with the care they receive in our broken healthcare system. In my practice, we focus on addressing the root cause of eczema and other childhood illnesses through a holistic, personalized approach. My mission is to help families achieve a better quality of life with fewer doctor visits, less missed school, and minimal medications.
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