Andrew Huberman
Andrew Huberman
@hubermanlab·7.5M subscribers·495 videos

The Effects of Microplastics on Your Health

Posted

October 21, 2024

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In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine disruptors such as bisphenol-A (BPA), bisphenol-S (BPS), phthalates, and PFAS ("forever chemicals"). Additionally, I discuss methods to enhance the body's detoxification and excretion of microplastics.

By the end of this episode, you will have a clear understanding of the modern science of microplastics and their impact on human biology, along with actionable steps to minimize exposure and accumulation in the brain and body.

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Additionally IUse Ask Huberman LabPre-order Andrew'sProtocols ThankBetterHelp MicroplasticsNanoplastics Ingestion MicroplasticsMicrowave Paper CupsHot Liquids Measurement Tools

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The Effects of Microplastics on Your Health · Andrew Huberman · Sentinel