Andrew Huberman
Andrew Huberman
@hubermanlab·7.5M subscribers·495 videos

Why Studying Without Your Phone Improves Focus

Posted

December 28, 2024

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Laurie Santos, Ph.D., a professor of psychology and cognitive science at Yale University, shares insights on why keeping your phone away can boost focus and performance.

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Laurie Santos PhDYale University

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Why Studying Without Your Phone Improves Focus · Andrew Huberman · Sentinel