Andrew Huberman
Andrew Huberman
@hubermanlab·7.5M subscribers·495 videos

Essentials: Understanding & Treating Addiction | Dr. Anna Lembke

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June 26, 2025

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In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine.

We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle plays a key role in the development and persistence of addiction. We also discuss some of the challenges of addiction recovery, including withdrawal, relapses and the potential benefits of psychedelic-assisted therapy.

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Huberman Lab Essentials are short episodes focused on essential science and protocol takeaways from past fulllength Huberman Lab episodes. Watch the fulllength episode

Watch more Huberman Lab Essentials episodes

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EssentialsHuberman Lab EssentialsStanford University SchoolMedicine WeDr LembkeHuberman LabAddiction Addiction Modern LifeBehavior Recovery Tool

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