Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials
July 17, 2025
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39:33Now PlayingHealthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Essentials
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as posted by the channelIn this Huberman Lab Essentials episode, I discuss both healthy eating and clinically recognized eating disorders, including anorexia, bulimia and binge eating disorder.
I explain how brain circuits, hormones such as leptin and reward systems interact to regulate appetite, satiety and overall eating behaviors. I also discuss the serious health risks associated with anorexia, explain how disrupted eating habits contribute to its development and highlight evidence-based treatments for anorexia. Finally, I explore binge eating and bulimia, discussing the underlying causes and the pharmacological treatments commonly used to support recovery.
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