Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
February 23, 2026
147,140
2,996
320
2.25%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Andrew Huberman Episodes Around February 23, 2026
See what was published immediately before and after this episode.
1:59:14Now PlayingRestore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
Chapters
YouTube Description
as posted by the channelDr. Tony Wyss-Coray, PhD, is a professor of neurology at Stanford School of Medicine and Director of the Phil and Penny Knight Initiative for Brain Resilience who is discovering factors present in young blood and in exercised blood that can improve brain, heart, and other organ health. We discuss how different organs age at different rates and how to accurately measure biological aging. We also discuss the specific proteins found in blood when we are young and that are increased by things such as exercise, sunlight exposure, short-term fasting, specific foods, and social connection that can significantly increase vitality, restore youthful functioning of the brain and body, and potentially increase lifespan.
Thank you to our sponsors
Huberman Lab
Dr. Tony Wyss-Coray
Stanford cademic profile
Lab website
Publications
Timestamps
#HubermanLab #Science
Disclaimer & Disclosures
Links & Promotions
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.









