Andy Frisella
@AndyFrisella·697K subscribers·254 videos
Taking One Day At A Time | REAL AF with Andy Frisella | Episode 122
Posted
July 25, 2021
Views
82,519
Likes
2,513
Comments
42
Engagement
3.10%
July 25, 2021
82,519
2,513
42
3.10%
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9:36Now PlayingTaking One Day At A Time | 75 HARD | Andy Frisella & Ben Newman
In this powerful episode, Andy is joined by performance coach, speaker, and author, Ben Newman. Together, they go into the transformative journey of completing the #75HARD program, sharing insights on growth, overcoming self-negotiation, and creating distance from the competition EVERY DAY.
Learn more about taking one day at a time and the #75HARD program in the full episode here
In today's competitive world, it's crucial to cultivate a champion's mindset. Join Andy and Ben as they share their experiences and provide valuable insights to help you navigate your own journey, taking one day at a time.
Have questions, tips, or ideas about mental toughness and personal growth? Share your thoughts in the comments section below!
More From Real AF:
Get Andy's raw & uncensored advice about success & life delivered to you daily |
Take complete control of your life ♠️75 HARD |
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DJ's Instagram |
Official Merchandise & Books |
Subscribe to the RealAF Podcast on iTunes or Google Podcast |
Ben’s Instagram |
#RealAF #AndyFrisella #OneDayAtATime #Anxiety #Philosophy #BenNewman
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