Dr. Shippy on The Levels Podcast
March 27, 2026
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0:47Now PlayingDr. Shippy on The Levels Podcast
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as posted by the channelThis is the science of epigenetics, and it's something every future parent should know.
Maybe you already have kids and wish you'd known this sooner.
Or maybe you have adult children and want to pass this along, because the world we live in now is not what it used to be. More toxins, more processed food, more stress. Lifestyle matters more than ever.
This clip is about how supporting your own health shapes the environment your genes respond to, and in turn, how your future child's health is programmed.
We also cover metabolic health, toxin exposure, mitochondrial function, and the microbiome, and the steps you can take during preconception, a powerful window of opportunity, before you even start trying to conceive.
It's a conversation worth sharing.
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