Ask a Catholic Therapist
@askacatholictherapist·2.7K subscribers·27 videos
Positive Psychology and TWO exercises to boost your mood.
Posted
June 22, 2022
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646
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June 22, 2022
646
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14:06Now PlayingEp. 9: In this episode, we discuss what positive psychology is, the principles that underpin it, and two exercises that have been shown to boost mood and increase well-being.
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