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How to Quit Video Game, Pornography & Social Media Addiction | Dr. Andrew Huberman

Posted

January 31, 2025

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In this clip, Dr. Andrew Huberman discusses how to quit video games, pornography, and social media addictions. He discusses how these addictions develop practically and neurochemically, particularly the role of dopamine.

Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

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*Timestamps*

#HubermanLab #Addiction #NoFap #dopamine

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Guests & Subjects Covered

Dr Andrew HubermanStanford University SchoolHuberman LabDopamine DopamineMotivation Social MediaDopamine Dopamine PornographyDopamine ADHD Misdiagnosis

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How to Quit Video Game, Pornography & Social Media Addiction | Dr. Andrew Huberman · Ask a Catholic Therapist · Sentinel