Associated Press
@associatedpress·4.7M subscribers·203.6K videos
How to eat and drink to minimize jet lag
Posted
July 26, 2026
Views
5,831
Likes
235
Comments
6
Engagement
4.13%
July 26, 2026
5,831
235
6
4.13%
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1:08Now PlayingJet lag threatens to turn even a dream vacation into a slog, but adjusting your sleep-wake schedule isn't the only way to ease its disorienting effects. What and how you eat and drink can make a difference too.
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