Awakenwithjp
@awakenwithjp·3M subscribers·1.5K videos
Finding Personal Freedom - with JP Sears
Posted
April 29, 2015
Views
11,679
Likes
208
Comments
62
Engagement
2.31%
April 29, 2015
11,679
208
62
2.31%
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14:08Now PlayingFinding Personal Freedom
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Gaining personal freedom by found more through mindfully paying attention to how you perceive yourself and your circumstances rather than dogmatically trying to change your circumstances. Myself and my good friend Daniel Eisenman share some thoughts and ask YOU to consider your own thoughts on how YOU might be the only one who can rob yourself of and gift yourself personal freedom. And of course to bend all of our minds the way they're already bent, we even talk about how searching for freedom can create a loss of freedom. Enjoy :-)
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I'll share with you a short, simple breathing meditation to help you become more mindful, connect with yourself, and be more meditative even when you're not meditating. This isn't a fancy meditation, and that's what I love about it.
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