This Eye-Opening Fact Could Change How You Exercise
December 25, 2024
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0:45Now PlayingThis Eye-Opening Fact Could Change How You Exercise
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as posted by the channelMany of us think jogging every day is the ultimate health habit, but have you ever considered what it does to your body’s acid-alkaline balance? Learn how lactic acid buildup might be affecting your health and why rest is just as important as exercise. Don’t miss this thought-provoking discussion – and share your thoughts in the comments!
#HolisticHealth #FitnessInsights #HealthyHabits #barbaraoneill
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Hi! I'm Barbara O'Neill, empowering you with natural healing wisdom. I'm a passionate author, educator, naturopath, nutritionist, and international speaker on natural healing and self-healing. Join me as we explore the 9 Laws of Health, nutrition, and self-healing techniques. My mission is to help you achieve optimal wellness naturally. Subscribe for transformative content on living a vibrant, disease-free life through nature's healing power. #short
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