Modified Swan with a Foam Roller
July 19, 2010
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2:30Now PlayingModified Swan with a Foam Roller
YouTube Description
as posted by the channelUploaded this for a tutorial on HubPages.
Foam rollers are nice, and this exercise is great for posture... plus it feels good ^_^
Recorded on July 18, 2010 using a Flip Video camcorder.
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