Bbc
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Are you getting enough sleep? This simple test will tell you... | World Sleep Day
Posted
May 4, 2017
Views
141,675
Likes
1,028
Comments
76
Engagement
0.78%
May 4, 2017
141,675
1,028
76
0.78%
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1:30Now PlayingSubscribe and 🔔 to the BBC 👉
Watch the BBC first on iPlayer 👉 Programme websiteMichael Mosley and others try an easy test at home the sleep onset latency test.
This clip is taken from The Truth About...Sleep
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