Bbc
@bbc·15.6M subscribers·32.3K videos
The best spicy Gumbo recipe New Orleans style! - BBC
Posted
September 30, 2020
Views
16,743
Likes
273
Comments
47
Engagement
1.91%
September 30, 2020
16,743
273
47
1.91%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
2:25Now PlayingSubscribe and 🔔 to the BBC 👉
Watch the BBC first on iPlayer 👉 Gregg Wallace and Chris Bavin whisk up an incredible spicy Gumbo recipe!
Gregg Wallace and Chris Bavin are in Windsor with single mum Holly, who has her hands full looking after her two sons, Spencer, 16, and Fletcher, 11. Caring for Spencer, who has cerebral palsy, leaves Holly little time to cook, and as a result the family have become dependent on microwavable ready meals. Whilst Spencer is happy to eat most foods, Fletcher who has recently been diagnosed with autism, is fussier. He regularly skips meals and, like his mum, relies on sugary snacks to get him through the day. It’s time for this family’s diet to have a nutritional overhaul. Can Gregg and Chris get the family cooking tasty food from scratch and tempt them away from their favourite big brands in order to save enough for a much-needed holiday?
Gregg teaches Holly three simple egg recipes she can quickly whip up for the boys after school, whilst Chris gets Fletcher baking breakfast muffins to set him up for the day and hopefully reduce his snacking. A group from the Wiltshire Wildlife Trust test a range of reduced-sugar hot chocolate drinks to decide which one they prefer, whilst Chris takes a closer look at how some supermarkets are attempting to reduce their single-use plastic.
Eat Well For Less? | Series 7 Episode 1 | BBC
#BBC #BBCEatWellForLess #BBCiPlayer
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
