Bbc
@bbc·15.6M subscribers·32.3K videos
Is a six pack the best representation of core fitness?
Posted
July 10, 2025
Views
10,163
Likes
49
Engagement
0.48%
July 10, 2025
10,163
49
0.48%
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1:27Now PlayingDrs Chris and Xand van Tulleken speak with physiotherapist James Moore to find out what true core strength really means, and why it’s important for our health.
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@bbcradio4 #SixPack #CoreStrength #Fitness
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