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Beverly Whipple, the scientist who is famous for popularizing the G-Spot, offers tips for achieving sexual pleasure.

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BEVERLY WHIPPLE

Dr. Beverly Whipple, a certified sexuality educator, sexuality counselor and sex researcher, is the coauthor of the international best seller, The G Spot and Other Discoveries About Human Sexuality, which has been translated into 19 languages and was republished as a classic 23 years later in 2005. Her other books are Safe Encounters: How Women Can Say Yes to Pleasure and No to Unsafe Sex; Smart Women, Strong Bones; Outwitting Osteoporosis; and The Science of Orgasm.

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TRANSCRIPT:

Topic: Re-discovering the G-Spot

Beverly Whipple: We re-discovered a sensitive area that you feel through the anterior or front top vaginal wall. And doctors John Perry and I named this area after Dr. Ernst Grafenberg, we named it the Grafenberg spot, and that got shortened to the G spot. But Dr. Grafenberg wrote about sensitivity in women, various forms of sensitivity. One of them he wrote about was this sensitivity that you feel through the anterior or the top wall of the vagina. I was teaching women how to do Kegel exercises for a condition called urinary stress incontinence. That’s when a woman jumps, coughs, or sneezes, and dribbles a little urine. And I was teaching this with biofeedback. And what we found was that some women who came to have the stress incontinence treated had very strong pelvic muscles, where women who have stress incontinence, urinary stress incontinence, have weak muscles. And these women with the strong muscles said, “Oh, I only lose some fluid from my urethra, (the tube you urinate through during sexual stimulation) and this seems to be an area in my vagina that when it’s stimulated, it kind of produces this expulsion of fluid.” And so we looked at these women, we identified that this is what Grafenberg had, or others had called female ejaculation. We analyzed the fluid and found it was statistically and significantly different from urine, and it’s about 3 to 5 cc’s, it looks like water-downed, fat-free milk. So we identified the phenomenon of female ejaculation and how the fluid that’s expelled from the urethra is different urine. We then had nurse practitioners or physicians do examinations of 400 women looking for areas of sensitivity in the vagina. And if a woman was lying on her back and fingers were put into the vagina with like a come-here motion, just look at different areas of the vagina like a click, and most women had sensitivity between 11 and 1:00 o’clock, which is the area that we have named the Grafenberg spot. And this area began to swell as it was stimulated.

So we did more research and this is what we found and this is why we named this after Dr. Grafenberg because in 1950, he wrote an article about this female, or this expulsion of fluid and the sensitivity of this area that you feel through the front or top or anterior wall of the vagina.

Question: What are tips for women who have trouble achieving orgasm?

Beverly Whipple: First of all, I try to help women who say they have problems having an orgasmic response. I try to help these women to realize that there’s a wide range of orgasmic responses in women and they have to find out what it is they like and what it is brings them pleasure. And Gina and I, in our book, Safe Encounters, with Glen Ogden, developed something called an extra genital matrix, in which we list 15 types of touch in 36 parts of the body and we give this to people to help map their body using a scale of 1 to 10. What feels good to you? Do you like to have your partner suck on your toes or stroke the back of your neck? And it helps people to become aware of what it is they like. So you have to first become aware of what brings you sensual and sexual pleasure. And then you have to acknowledge this to yourself and say, “Yes, you know, that’s what I do enjoy.” And then the hardest part for most people is to communicate what they find pleasurable, what they like, to their partner. And we can put women, or men really, into a pattern of there’s only one way to respond sensually and sexually. We have many sexual responses and that’s what I try to help women to see, find out what they like, what brings them pleasure, what brings them satisfaction, and then to be able to communicate that to a partner if they choose to have sexual experiences with a p...

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