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Physician: Listen to your body’s wisdom instead of constantly pushing to optimize it | Giulia Enders
Posted
July 31, 2026
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July 31, 2026
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How trauma stays in the body and how to remove it with Bessel van der Kolk | Full Interview ►
Physician Giulia Enders spent years studying the gut before realizing no organ works alone. Here, she walks through 5 body parts — the lung, the immune system, the skin, the muscles, and the brain — and what each one reveals about how we work, heal, and recover.
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About Giulia Enders:
Giulia Enders is a physician and acclaimed author with a background in microbiology research and clinical experience in Internal Medicine and Gastroenterology. She is dedicated to making complex scientific topics accessible to a wide audience. Her first book, Gut, is a global multimillion bestseller. Her newest book, Organ Speak, walks through our inner bodily architecture and what it can teach us about happiness, healing, and recovery.
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