May 22, 2026
243
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6:13Now PlayingDr. Doug Lucas, Orthopedic Surgeon; Clinical Lead, Bone Health & Longevity at LifeMD says osteoporosis affects millions of women, yet bone health still feels under-discussed. He adds that osteoporosis can be easily prevented with things like healthy protein forward diet, exercise, and supplements, much earlier in life. Dr. Lucas says those are the keys to bone health and longevity.
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