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Breathing Exercises to Help Patients and Frontline Workers During COVID-19
Posted
May 5, 2020
Views
325
May 5, 2020
325
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8:49Now PlayingTara Gordon, founder of 212 Pilates, created 212:Breathe with Sonja Brigham to help COVID-19 patients relearn to use their breathing muscles. Their exercises can also help reduce anxiety. Check out the video to learn more about their mission and learn a few breathing techniques!
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