Radical Self Care: How To Awaken Your Inner Goddess During Quarantine 💘
January 26, 2021
15
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8:52Now PlayingRadical Self Care: How To Awaken Your Inner Goddess During Quarantine 💘
YouTube Description
as posted by the channelMost of us are coming up on our one year quarantine anniversary, and quarantine has changed the way we approach many different aspects of life including relationships and intimacy.
In this episode of Bold Life, host Oni Higgins talks to conscious intimacy and relationship expert Coltrane Lord to get tips on how we can reinvigorate our love life while still in lockdown.
Lord says that quarantine is a great time to do the inner work to stop attracting our “wound mates” and to start attracting our “love mates”.
Lord gives us five tips that can help us attract our soulmates:
1. Stop the Self Judgement and Self Criticism - during quarantine we can find ourselves criticising ourselves for many reasons, and if we do that, that self criticism can turn into criticism of others. We must practice radical self care. If we don’t think we’re the best thing on the planet, how are we going to express that same kind of love to others.
2. Stop Trying To Please Others - If you come from a place of pleasing yourself first, and filling yourself up with all of the things that you love, you can actually then give more to others and to the ones that you love.
3. Stop Dating - Now this sounds ridiculous, but we need to learn how to date ourselves, and take care of ourselves. This radical self care and self love will then help us understand how to date others and how to find our soulmate.
Lord talks about this and more in her book “Love Avatar: Unleash Your Divine Feminine Superpowers and Awaken the Goddess Within” now available to purchase.
How do you want to take care of yourself? Let us know in the comments below!
To purchase Lord’s book click here
To learn more about Coltrane and her Ayurvedic work, click here
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