NEW SERIES | Get Bigger | Shoulders & In N Out | Ep. 1
February 2, 2017
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28:34Now PlayingNEW SERIES | Get Bigger | Shoulders & In N Out | Ep. 1
YouTube Description
as posted by the channelAlright so I've been debating doing this series for some time now...this is going to be a body part split down to individual muscle groups and focus. This video we are splitting up the shoulders in particular the rear delt development. This is to give you those huge round delts...those shoulders that pop like boulders. Rear delt development is essential in having bigger shoulders.
My hope with this series is that we can help you bring up body parts that are lagging. Break through certain training plateaus. Even when it comes to strength training and getting stronger...it requires you to bring up specific muscle groups not only in size but in strength to get stronger on certain lifts. For example getting stronger more balanced rear delts not only will help your shoulder "pop" but it will help you by helping you create a more solid / balanced set up during the bench press..thus helping you move more weight!
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