26: The Facts About Fats - Part 1
February 11, 2024
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10:45Now Playing26: The Facts About Fats - Part 1
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as posted by the channelIn the first part of this two part series of Sue's Healthy Minutes, Sue Becker begins to share the facts about the fats that we eat and combats some of the information that is coming to us from the food industry and medical professionals. She shares the important truth about healthy fats and how they are a necessary nutrient for our body to function properly.
Make sure to SUBSCRIBE to this podcast and stay tuned in for next week, as Sue completes her 2 episode talk on healthy fats and the role they play inside our bodies.
For more information, visit our website at breadbeckers.com. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers
ReferencesThe Complete Book of Vitamins, by J.I. Rodale and staff; Rodale Books, Inc.
Modern Concepts in Biochemistry, Fourth Edition, by Robert C. Bohinski; Allyn and Bacon, Inc.
Let’s Eat Right to Keep Fit by Adele Davis
For more information on the benefits of REAL bread made from freshlymilled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread Staff of Life,
To get started on your own journey of making REAL bread, watch this video or visit our website at breadbeckers.com.
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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual.
#healthyfats #healthyeating #healthylifestyle
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