48: Weight Loss - America's #1 New Year's Resolution
February 11, 2024
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15:42Now Playing48: Weight Loss - America's #1 New Year's Resolution
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as posted by the channelMost Americans seem to make a New Year’s Resolution to lose weight, so today, Sue Becker delivers some good news to those who feel that cutting whole grains from their diet may help them obtain this goal.
Sue reveals a study, performed at the University of Kentucky, which shows that by adding whole grains (freshly milled at home) to our diets, we are more likely to lose weight, while also lowering our cholesterol, correcting blood sugar levels, and reversing multiple bowel issues.
For more information on the benefits of REAL bread made from freshlymilled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread Staff of Life,
To get started on your own journey of making REAL bread, watch this video or visit our website at breadbeckers.com.
LISTEN and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, or anywhere podcasts are played.
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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual.
#weightloss #weightlossjourney #healthyeating #healthylifestyle
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