Bread Beckers
@breadbeckers·78.3K subscribers·332 videos
95: A Little Flower Power - Buckwheat - Replay
Posted
February 11, 2024
Views
577
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February 11, 2024
577
36
2
6.59%
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10:09Now PlayingSue Becker reintroduces a little seed that we will want to include in our whole grains and whole foods menu - Buckwheat.
Buckwheat can be used in similar ways to grains. It can be milled into flour, boiled whole, and even enjoyed raw to add a little crunch to salads or granola.
In addition, Buckwheat flour is also an excellent choice for making pancakes, muffins, and crepes. Crepes made with buckwheat flour are less delicate, and this allows them to work very well when used as wraps and tortillas.
Product Links:
The Essential HomeGround Flour Book, by Sue Becker
Buckwheat:
1 gal pail – 7 lbs:
6 gal bucket:
For more information on the benefits of REAL bread made from freshlymilled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread Staff of Life,
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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
#buckwheat #grain #flowerpower #ancientgrains #healthyeating #healthylifestyle #healthyliving #gethealthy #getfit #healthfood #glutenfree
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