160: It's the Bread Story, with guest, Tom Anderson
March 10, 2025
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27:52Now Playing160: It's the Bread Story, with guest, Tom Anderson
YouTube Description
as posted by the channelOne of Tom's biggest questions was, "How much bread do I need to eat?" And, to his (and his doctor's) great surprise, he quickly found his answer by increasing his daily intake. As Tom added more Real Bread to his diet, he noticed even greater improvements in his A1C and overall bloodwork, just by adding Real Bread—made from freshly milled flour—to his daily diet.
Topics mentioned in this episode: A1C, blood sugar, diabetes, How much bread should I eat?
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Past episodes mentioned:
Shamra Martin
Erika Knott
For more information on the benefits of REAL bread made from freshlymilled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread Staff of Life,
Learn more about baking with freshlymilled flour with The Essential HomeGround Flour Book, by Sue Becker,
If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you!
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*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
#a1c #bloodsugar #diabetes #carbs #dailydiet
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