Turbo Kick Kickboxing Warm Up | Group Fitness | Round 63
January 16, 2015
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Brian Maxwell Episodes Around January 16, 2015
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6:13Now PlayingTurbo Kick Kickboxing Warm Up | Group Fitness | Round 63
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as posted by the channelDo you need a routine to follow to warm up before exercising?
Do you teach kickboxing and need a kickboxing warm up?
Turbo Jam workout?
Turbo fire workout?
Turbo Kick workout?
Featured here is the warm up of Turbo Kick Round 63. Turbo Kick is the live kickboxing class created by Chalene Johnson
Chalene Johnson started a company Powder Blue Productions and created workouts such as Turbo Kick, PiYo, Hip Hop Hustle, and All Star Presenter Camp.
She then created in home workouts of her formats titled Turbo Jam and Turbo Fire. PiYo was released in 2014 as in home workout.
Her other in home workout program is ChaLEAN Extreme, which is a weight training program built on compound exercises.
Teaching group fitness requires a lot of research and consistently updating your choreography.
For more tips from Christine, a master trainer in this format since 2000, get in touch christine@christinedwyer.com
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