Fit Body, Fit Mind
March 12, 2014
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4:15Now PlayingFit Body, Fit Mind
YouTube Description
as posted by the channelThere is a real connection between your physical body and your mind. I've found that I perform much better mentally if I am preforming physically as well. In this video, I talk about how being fit and exercising can have a positive effect on your ability to think clearly and solve problems. If you want peak mental performance, you can't neglect fitness.
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