Bulldog Mindset
@bulldogmindset·389K subscribers·4.9K videos
One Meal A Day (OMAD) EXPLAINED! (Weight Loss & Calories Count?)
Posted
May 26, 2016
Views
155,032
Likes
1,454
Comments
301
Engagement
May 26, 2016
155,032
1,454
301
1.13%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
5:33Now PlayingOne Meal A Day (OMAD) EXPLAINED! (Weight Loss & Calories Count?)
Often times, I get asked about "how difficult is staying on a fasting diet". Today, I decided to answer this question with a video.
If there is one truth is that the "fasting diet" really puts into check everything about fitness and diet that is discussed on mainstream media. We are so used to eating all day that, when we find this type of diet, we tend to find it odd.
As I've talked before, I eat 1 meal a day and I don't eat until 5pm every day. And this leads us to a basic, but important question:
Do you eat all calories from one day in just one meal? How do you do that?
Watch this video and find out!
Why I Fast Until 5 Every Day
If you have a question, email me at john@simpleprogrammer.com
If you liked this video, share, like and, of course, subscribe!
Subscribe To My YouTube Channel
Visit Simple Programmer Website
Connect with me on social media:
One Meal A Day: Eating All Calories From 1 Day In Just One Meal
Related Topics: one meal a day, meal a day, one meal, health, fitness, training, fasting, fasting diet, how to fast, diet, programmer, one meal a day diet, one meal per day, weight loss, keto, intermittent
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
