Cardio Vs. HIIT: Revisited
May 18, 2017
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7:04Now PlayingCardio Vs. HIIT: Revisited
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as posted by the channelHIIT Vs. Cardio For Burning Fat
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Cardio Vs. HIIT: Revisited
A while back, I did a video on Cardio vs. HIIT and how I perceived HIIT to be a very bad practice when it comes to burning fat and how cardio was a better option for that.
However, things have changed, I must admit.
Recently I've been experimenting with HIIT and I've seen some AMAZING results, and this is exactly what I decided to share here with you.
This is Cardio vs. HIIT Revisited.
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