Carb Loading For Marathon: Why It DIDN'T Work For Me!
June 27, 2017
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14:47Now PlayingCarb Loading For Marathon: Why It DIDN'T Work For Me!
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as posted by the channelFitness & Diet For Programmers
One Meal A DayEating All Calories From 1 Day In Just One Meal
La Jolla Half Marathon (Very Difficult For Me!)
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Carb Load Race: Why It DIDN'T Work For Me!
As you know, I fast until 5 every day and I usually don't change my fitness routine, even if I decide to run a marathon.
However, this time it was different. I decided ti carb load before racing to see how it would impact me.
Have I performed better? Watch this video and find out!
If you have a question, email me at john@simpleprogrammer.com
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